by Sarah Somian | Natural Beauty
Pampering your skin and body doesn’t always require fancy spa treatments and expensive products (though, those can be nice too ;)). In fact, you can help improve the look and feel of your skin with one simple beauty practice. It is so easy that I am surprised...
by Sarah Somian | Recipes, Salads
Feeding yourself nourishing and delicious foods doesn’t have to be complicated. In fact, when it comes to prepping my meals and creating new recipes, I always do my best to make sure they contain easy-to-source ingredients, don’t take too long and are fun...
by Sarah Somian | Holistic Wellness, Natural Beauty
When it comes to healthy and glowing skin, there is no doubt that adequate nutrition is primordial. However, there are a few other factors to consider as well. What you put on your skin, for example, is just as important if you want to avoid intoxicating your body...
by Sarah Somian | Recipes, Salads
When the temperatures reach higher than 30 degrees Celsius, I don’t know for you, but all I want to eat is: a big salad. All I crave is raw and watery foods, nothing too heavy or too hot! Therefore, Summer is my favourite time of the year to get creative and...
by Sarah Somian | Nutrition Tips, Recipes, Smoothies
This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
