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by Sarah Somian | Guest Posts
Note from Sarah: Hi guys, in honour of Valentine’s Day, I have something truly exciting for you on the blog! Indeed, I bring you another guest post from a person that I truly admire and that truly inspires me through her work. Please meet Bri Braggs from Fertile...
by Sarah Somian | Healthy Inspiration, Holistic Wellness
Last year, I shared with you my favourite phone applications to help you improve or stay on top of your health game. Well, this year, I thought I would bring you a similar post related to technology and health. Only this time around, let’s talk about podcasts...
by Sarah Somian | Natural Beauty
Hi guys, today I want to share something a little bit different with you on the blog. Indeed, I have said it in the past but I will say it again: to maintain optimal health, what you put ON your body is just as important as what you put IN it. Hence the topic of...
by Sarah Somian | Recipes, Soups
For those cold winter nights, nothing screams comfort more than a nice and warm bowl of soup. I don’t know for you but during the colder winter months, I simply LOVE using root vegetables in my meals. This recipe is no exception. It is filled with warming spices...
by Sarah Somian | Holistic Wellness, Natural Beauty
Helping your body detox on a regular basis doesn’t have to be complicated nor does it have to use certain foods. Don’t get me wrong though, a healthy nutrition remains very important in order to prevent the accumulation of toxins within your body, which...
