by Sarah Somian | Recipes, Smoothies
Who doesn’t love the refreshing taste of lime mixed with the tropical flavours of mango and coconut? It is inspired by this combination of flavours that I decided to create this tropical mango coconut lime green smoothie. It contains all of the health benefits...
by Sarah Somian | Breakfast, Recipes
“I can’t eat this, I can’t eat that. Well, what’s left for me to eat, then? Carrot sticks with kale and quinoa?” Lol, this is often the reaction I get from my friends and loved ones when I try to encourage them to make better, healthier...
by Sarah Somian | Recipes, Snack, Treats
Ever since I made a stop at Black Rabbit Café and tried their Valentine’s Bunny Hops (aka raw cacao truffles) a couple of days ago, I just knew I would end up recreating these delicious treats somehow with the ingredients I had on hand in my kitchen. After...
by Sarah Somian | Recipes, Treats
THIS right here, ladies and gents, is just the BEST chocolate mousse recipe ever!! I know, I know I might be slightly biased but seriously though, jokes aside, this is really the best chocolate pudding you will ever make in under 10 minutes that is both nutritious and...
by Sarah Somian | Lunch, Main Entrées, Recipes
This is officially hands-down one of my favourite dishes! It was so easy to whip up and oh-so-delicious! Usually traditional creamy risotto is achieved with the addition of cheese and butter but I was able recreate the creaminess with no dairy products, using just...
by Sarah Somian | Breakfast, Recipes, Snack, Treats
Many of you have requested this recipe and it has been a long time coming, I have to admit. I discovered this recipe while I was studying Nutrition during one of our Food Demonstration day in one of our classes. One of my dear friends and fellow classmates whipped up...
by Sarah Somian | Recipes, Smoothies
This was definitely by far one of the sweetest smoothies I have had in a while. And the best part is that it does not call for any sweetener whatsoever! All you need is some nice ripe fruits and you are on your way to heaven. Plus, as a bonus, this smoothie might just...
by Sarah Somian | Recipes, Smoothies
Here is another delicious and quick post-workout smoothie recipe for you all. It was so divine that I just HAD to come on here and share the recipe :). Today, right after my workout I was craving something sweet really bad. So I looked into my fridge to see what I...
