by Sarah Somian | Holistic Wellness, Natural Beauty
When it comes to healthy and glowing skin, there is no doubt that adequate nutrition is primordial. However, there are a few other factors to consider as well. What you put on your skin, for example, is just as important if you want to avoid intoxicating your body...
by Sarah Somian | Natural Beauty
Hi guys, today I want to share something a little bit different with you on the blog. Indeed, I have said it in the past but I will say it again: to maintain optimal health, what you put ON your body is just as important as what you put IN it. Hence the topic of...
by Sarah Somian | Holistic Wellness, Natural Beauty
Helping your body detox on a regular basis doesn’t have to be complicated nor does it have to use certain foods. Don’t get me wrong though, a healthy nutrition remains very important in order to prevent the accumulation of toxins within your body, which...
by Sarah Somian | Natural Beauty
Now that winter is here for most of us, cocooning practices are in full force. And rightfully so! I think colder months are the perfect excuse to spend more time indoors and indulge in activities such as: reading a book, cooking comfort foods, sipping on some warm...
by Sarah Somian | Natural Beauty
Today, let’s talk about 3 easy ways to detox on a daily basis. These practices are really easy to incorporate into your daily routine and they will not break the bank (very important too!). Why is it important to include some form of detox practice into your...
by Sarah Somian | Natural Beauty
Did you know that when it comes to health, what you put ON your body is just as important as what you put IN your body? Indeed, the largest organ of your body is your skin and since it is porous, it can absorbs everything you put on it. Whatever your skin absorbs gets...
