by Sarah Somian | Breakfast, Recipes
When I am not enjoying a thick green smoothie bowl as my first meal of the day, I love to create fun and nourishing “open-faced” toasts. And one of my favourite kinds is definitely the avocado toast! I was never a big fan of avocados growing up, but it all...
by Sarah Somian | Main Entrées, Recipes
Looking for a quick and nutritious meal idea? Look no further, this Healthy Millet Vegetable Stir-Fry is exactly it! It is one of my go-to easy and quick dinner ideas. All you need is cooked millet, some fresh vegetables and your choice of protein. How easy is that?...
by Sarah Somian | Main Entrées, Recipes, Soups
Do you ever get bored of eating the same kinds of meals? When that happens to me, I usually turn to some of my favourite cuisines around the world to find new inspiration and re-create some of my favourite dishes! This Warming Thai Coconut Soup, also known as Khao...
by Sarah Somian | Nutrition Tips, Soups
I recently re-created one of my all time favourite soups to share the recipe with you all. This Crème of Roasted Beets Soup is the kind of meal that you definitely want to consume at this time of the year. It’s easy, warming, comforting and delicious. If...
by Sarah Somian | Nutrition Tips, Treats
Looking for a last minute sweet treat to bring to your Halloween party tonight ? These Chocolate Sweet Potato Brownies are definitely it! They are super easy to make, filled with healthy ingredients and the perfect treat for the season. Honestly, you will be delighted...
by Sarah Somian | Recipes, Treats
Fall is officially here and it feels so good to be able to use my oven again. The temperatures are finally cool enough! It’s such a perfect timing as this season always makes me crave roasted veggies and homemade baked goods. Banana bread is definitely one of my...
