by Sarah Somian | Breakfast, Recipes
Have you ever paid attention to the ingredients present in your your favourite store-bought granola? Most granolas sold in supermarkets are often loaded with sugars, preservatives and unhealthy fats. Even the organic and so-called “healthy” ones contain...
by Sarah Somian | Breakfast, Recipes
This is by far one of my favourite warm breakfast recipes! It is sooo delicious. This recipe is also perfect for anybody with allergens as it is dairy-free, gluten-free, sugar-free and vegan! I know, I know, it’s exciting! I am pretty sure that you will love...
by Sarah Somian | Breakfast, Nutrition Tips, Recipes
The weather has been cooling down in Madrid, which feels ah-mazing after months of intense heat! But it also reminds me of what Fall feels like: cool air, trees changing colours, warm spices and… golden milk lattes! I had my first one earlier this week and it...
by Sarah Somian | Recipes, Smoothies, Uncategorized
I am not sure why I never shared this green smoothie recipe before as it definitely is one of my favourite ones. It is so easy to prepare, is very nutritious and will please anyone, even those who hate anything “green”. Trust me. This Creamy Berry Green...
by Sarah Somian | Recipes, Salads
Feeding yourself nourishing and delicious foods doesn’t have to be complicated. In fact, when it comes to prepping my meals and creating new recipes, I always do my best to make sure they contain easy-to-source ingredients, don’t take too long and are fun...
by Sarah Somian | Recipes, Salads
When the temperatures reach higher than 30 degrees Celsius, I don’t know for you, but all I want to eat is: a big salad. All I crave is raw and watery foods, nothing too heavy or too hot! Therefore, Summer is my favourite time of the year to get creative and...
