by Sarah Somian | Recipes, Smoothies
One of my favourite ways to refuel post-workout is to enjoy a nice creamy and very satisfying smoothie. It is the quickest way for me to refuel as soon as I get back home. I usually blend something up right as I enter my kitchen, guided by what my senses crave at that...
by Sarah Somian | Recipes, Smoothies, Snack, Treats
Last night, I was craving something sweet and chocolatey. I didn’t really feel like my regular chocolate pudding or one of my other favourite desserts: chocolate “ice cream” either. So I quickly whipped up a chocolate “milkshake” instead....
by Sarah Somian | Main Entrées, Recipes, Soups
This was hands down one of the best creamy potato soups I have ever had! I was in heaven as soon as I tasted it. It was soooo delicious. Perfect amount of creamy, sweet yet savory flavours all exploding and competing in my mouth. Last month, my body was craving a lot...
by Sarah Somian | Recipes, Smoothies
Who doesn’t love the refreshing taste of lime mixed with the tropical flavours of mango and coconut? It is inspired by this combination of flavours that I decided to create this tropical mango coconut lime green smoothie. It contains all of the health benefits...
by Sarah Somian | Breakfast, Recipes
“I can’t eat this, I can’t eat that. Well, what’s left for me to eat, then? Carrot sticks with kale and quinoa?” Lol, this is often the reaction I get from my friends and loved ones when I try to encourage them to make better, healthier...
by Sarah Somian | Recipes, Snack, Treats
Ever since I made a stop at Black Rabbit Café and tried their Valentine’s Bunny Hops (aka raw cacao truffles) a couple of days ago, I just knew I would end up recreating these delicious treats somehow with the ingredients I had on hand in my kitchen. After...
