I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Golden Milk Latte
The weather has been cooling down in Madrid, which feels ah-mazing after months of intense heat! But it also reminds me of what Fall feels like: cool air, trees changing colours, warm spices and... golden milk lattes! I had my first one earlier this week and it was...
How to Eat Healthy While on Vacation (Your FREE Guide)
I recently came back from a much needed 2 weeks vacation exploring new regions of Spain. Breaking my routine every now and then is truly essential for me. It allows me to discover new landscapes, to get out of my comfort zone (important for growth), to meet new people...
Creamy Berry Green Smoothie
I am not sure why I never shared this green smoothie recipe before as it definitely is one of my favourite ones. It is so easy to prepare, is very nutritious and will please anyone, even those who hate anything "green". Trust me. This Creamy Berry Green Smoothie...
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
WELCOME TO THE DLV COMMUNITY!
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