I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Asian Summer Salad with Grilled Tempeh
When the temperatures reach higher than 30 degrees Celsius, I don't know for you, but all I want to eat is: a big salad. All I crave is raw and watery foods, nothing too heavy or too hot! Therefore, Summer is my favourite time of the year to get creative and have fun...
Refreshing Pineapple Mint Green Smoothie
This recipe came to me as I was getting ready to prepare my daily green smoothie. Since I had some pineapple and a lot of mint at home, I decided to create a green smoothie with a tropical hint that would naturally boost your liver detoxification pathways and keep you...
10 Easy Tips For a Healthy Summer (The Importance of Hydration)
As many of you must have noticed and experienced by now, Summer is back! And as the temperatures rise, it becomes crucial for you to pay very close attention to one particular (and often overlooked) aspect of your health: your hydration. Indeed, with higher...
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
WELCOME TO THE DLV COMMUNITY!
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