Hello, I’m Sarah 

I created this website  to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!

The latest on the blog…
How To Do a Sugar Detox

How To Do a Sugar Detox

As many of you know, I have decided to start another Sugar Detox this month. I got asked many questions last month about my sugar detox experience and how to actually do a sugar detox (What foods to avoid exactly? For how long? What to eat instead? etc). So, I thought...

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10 Tips For a Successful Sugar Detox

10 Tips For a Successful Sugar Detox

Many people have been approaching me lately inquiring more about my recent Sugar Detox and how to best prepare for it. Today's post will help you do just that! Having tested several cleanses myself in the past few years (dairy-free, gluten-free, sugar-free, raw food...

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Sweet Potato Green Smoothie Bowl

Sweet Potato Green Smoothie Bowl

If you follow me on Instagram, then by now you already know that my favourite kind of breakfasts and snacks are smoothie bowls. The reason being that they are a quick and easy way to pack a whole lot of nutrition in one meal. I have so much fun creating my smoothies...

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End Your Sugar Dependence For Good in 10 days!

You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!

Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!

That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.

Don’t worry, you will not feel deprived while on this cleanse. There are 40  different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).

Are you ready to experience vibrant health & radiant beauty?

WELCOME TO THE DLV COMMUNITY!

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