Hello, I’m Sarah 

I created this website  to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!

The latest on the blog…
How to Keep Healthy Eating Habits While Travelling

How to Keep Healthy Eating Habits While Travelling

In the past 3 years, I have been fortunate enough to travel all around the world and to live in several different countries. Travelling is such an enriching life experience but it also comes with its own sets of challenges. Finding the right foods to nourish my body...

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Why Turning a Year Older Should Be Celebrated Not Dreaded

Why Turning a Year Older Should Be Celebrated Not Dreaded

Very recently, I got to turn a year older... This year my birthday was even more special because I was about to enter a new decade. As many twenty-somethings, turning 30 was a "big deal". And even if you don't want it to be a big deal, everyone around you constantly...

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Top 8 Tips for a Healthy Summer Cookout

Top 8 Tips for a Healthy Summer Cookout

That's it, Summer is officially here. With that come longer days and late nights. And warm longer days often mean spending more time outside and hanging out with friends, family and loved ones at Summer Cookouts, potlucks and picnics. The temptations at those type of...

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End Your Sugar Dependence For Good in 10 days!

You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!

Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!

That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.

Don’t worry, you will not feel deprived while on this cleanse. There are 40  different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).

Are you ready to experience vibrant health & radiant beauty?

WELCOME TO THE DLV COMMUNITY!

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