Hello, I’m Sarah 

I created this website  to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!

The latest on the blog…
The Do’s and Don’ts of a Healthy Smoothie

The Do’s and Don’ts of a Healthy Smoothie

As most of you have probably noticed by now, I am totally obsessed with smoothies. I could have a smoothie for breakfast, for dessert, as a healthy snack or even as a post-workout fuel. Don't worry, not all in one day :p. All jokes aside though, smoothies truly are a...

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How To Eat Healthy: A Holistic Nutritionist’ Tips

How To Eat Healthy: A Holistic Nutritionist’ Tips

Many of my clients always complain about not knowing how to eat healthy on a regular basis because they believe it is too complicated or it takes too much time to make healthy meals. Well sure, it does take a bit more effort than simply re-heating a pre-made dinner...

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Sweet & Tangy Red Cabbage & Carrot Salad

Sweet & Tangy Red Cabbage & Carrot Salad

Looking for a quick and refreshing Spring or Summer Salad? Try this Sweet & Tangy Red Cabbage and Carrot Salad! It is delicious and the perfect dish to bring to your Summer potlucks, barbecues and picnics. It sure will not disappoint, I promise you 😉 What makes...

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End Your Sugar Dependence For Good in 10 days!

You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!

Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!

That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.

Don’t worry, you will not feel deprived while on this cleanse. There are 40  different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).

Are you ready to experience vibrant health & radiant beauty?

WELCOME TO THE DLV COMMUNITY!

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