I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Top 5 Apps to Improve Your Health in 2016
So, a new year has begun... and with that comes, for so many of us, many "new" plans: new opportunities, new ideas, new goals and, you guessed it, new resolutions! Whether or not you are a fan of new year's resolutions, it is always a great idea to take this time of...
5 Reasons You Should Drink Herbal Teas
Who else amongst you, beautiful people, is an avid tea drinker or tea fanatic? Chances are not so many of you. Even with the rise of popular café chains, like Starbucks, Second Cup (Canada) or Gloria Jean's (Australia), my good ol' friend Mr. Tea is still seen as the...
How to stay healthy and fit while travelling
Travelling is more often than not synonymous with chilling on the beach, relaxing and sipping on some fancy tropical cocktail while enjoying a beautiful sunset. There are, of course, the hard-core adventure-seekers kinds of travellers out there as well; but for most...
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
WELCOME TO THE DLV COMMUNITY!
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