I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Anti-Viral & Immune-Boosting Green Smoothie
This anti-viral & immune-boosting green smoothie right here is all you need whenever you're feeling under the weather and/or if your immune system is getting weak. The key to avoiding any seasonal virus is to avoid stress, get enough sleep/rest and feed your body...
Spicy Green Smoothie (Refreshing & Sweet!)
It has been way too long since I have posted on my website and I really apologize for such a long hiatus. I must admit I have missed sharing my most recent culinary adventures with you all. But Life got pretty hectic in the past couple of weeks so I had to take a...
Chocolate Green Smoothie (Post-Workout Alternative to Chocolate Milk)
One of my favourite ways to refuel post-workout is to enjoy a nice creamy and very satisfying smoothie. It is the quickest way for me to refuel as soon as I get back home. I usually blend something up right as I enter my kitchen, guided by what my senses crave at that...
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
WELCOME TO THE DLV COMMUNITY!
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