I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Creamy Chocolate “Milkshake” with Coconut Cream Floater
Last night, I was craving something sweet and chocolatey. I didn't really feel like my regular chocolate pudding or one of my other favourite desserts: chocolate "ice cream" either. So I quickly whipped up a chocolate "milkshake" instead. But don't be mistaken, this...
Creamy Potato Soup Heaven (Dairy-Free)
This was hands down one of the best creamy potato soups I have ever had! I was in heaven as soon as I tasted it. It was soooo delicious. Perfect amount of creamy, sweet yet savory flavours all exploding and competing in my mouth. Last month, my body was craving a lot...
The Dangers of Your Microwave Oven & Why You Should Get Rid of It
How many of you still own a microwave oven? If you do, please please please stop using it, or better yet: get rid of it! I recently came across an article on Julie Daniluk that reminded me of the dangers of microwave ovens and its many detrimental health effects....
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
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