I created this website to inspire you and show you that healthy living doesn’t have to be out of reach, nor does it have to be complicated. When you get out of your own way, your body can heal and thrive! Though every body is different, we all share the same innate capacity for self-healing, no matter what our starting point may be. Vibrant health is within anyone’s reach with the right mindset, nutrition, love and support…. On this website, you will find several free resources to guide you and empower you to live your healthiest, most vibrant and delicious life. Welcome to Deliciously Vibrant!
Almond Milk Vanilla Chai Latte
Hi guys, Guess what time it is? It’s time to make our delicious almond milk lattes! 🙂 Yesterday, I attempted, for the first time, making my own Almond Milk Chai Latte at home. It was really easy to make and the taste was absolutely divine... Today, I am sharing the...
Post-Workout Creamy Almond Butter Protein Smoothie
I hope you are all having a wonderful Saturday. This morning, I went to my weekly spinning class and then I completed my 90 squats for day 15 of the #squatsept challenge that I started 15 days ago (by the way, feel free to join in at any time during the month, it’s...
Pina Colada Green Smoothie
Hi guys, Today I had the fun opportunity to crack open a fresh coconut for the first time! One of my friends here recently came back from Cameroon and she gave me one (she knew I'd be delighted!) :). I looked up online precisely how I was suppose to crack it open....
End Your Sugar Dependence For Good in 10 days!
You’re constantly feeling bloated, irritable, have difficulty losing weight, your skin is screaming for help or if you simply can’t stay awake past lunch hour… There is a common culprit to all of these health issues: sugar!
Indeed, did you know that sugar has been linked to many diseases and illnesses? Yet, so many people have no idea how harmful this substance really is for their physical, mental and emotional health!
That’s why I created a comprehensive 10-day sugar detox program, which is designed to help you take back control of your health and to STOP your sugar cravings once and for all.
Don’t worry, you will not feel deprived while on this cleanse. There are 40 different and delicious recipes included in this guide! The best part? When you take care of yourself from within, you start to shine on the outside :).
Are you ready to experience vibrant health & radiant beauty?
WELCOME TO THE DLV COMMUNITY!
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